Status Updates From PHDA 2.0

PHDA 2.0 PHDA 2.0
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Avery
Avery is 56% done
Not the fucking suggestion that 5G is causing ADHD...

Other than that this is an easy read, and I like that it's a practical guide. I'm definitely going to implement the vestibular exercises and other practical advice here.
— Feb 19, 2026 04:29AM Add a comment
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood





Crystal
Crystal is on page 78 of 208
— Feb 17, 2026 07:45PM Add a comment
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

Witch
Witch is on page 99 of 216
— Feb 17, 2026 04:28PM Add a comment
PHDA 2.0







Lorna
Lorna is on page 152 of 208
— Feb 16, 2026 08:27PM Add a comment
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood






Nikki
Nikki is on page 34 of 208
— Feb 15, 2026 04:59PM Add a comment
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

Lisa
Lisa is 30% done
So far it sounds like my memoir…
— Feb 15, 2026 11:56AM Add a comment
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood



Lorna
Lorna is on page 132 of 208
— Feb 14, 2026 07:37PM Add a comment
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

Shazia
Shazia is on page 70 of 208
— Feb 14, 2026 03:31AM Add a comment
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood



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