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What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You
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Stacey
Stacey is on page 25 of 116
— Jan 14, 2026 07:14PM Add a comment
What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You

Stacey
Stacey is on page 20 of 116
— Jan 05, 2026 09:37PM Add a comment
What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You

Stacey
Stacey is on page 13 of 116
So stoked to read my friend Heather’s book. Part memoir, and full of applicable everyday knowledge to set the foundation for taking care of your body now and as it ages. Thank for sharing your journey and virtual accountability check ins over the years lol 💪🏾💖
— Dec 29, 2025 02:44PM Add a comment
What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You