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The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest

The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest
by

Sagel Urlacher (Goodreads Author)

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Callie DiNello

Callie DiNello is on page 5 of 290

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The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest

Allison Caras

Allison Caras is on page 15 of 290

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The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest

Allison Caras

Allison Caras is on page 15 of 290

— Mar 28, 2026 03:01PM Add a comment

The Heart of Yoga Nidra: Teaching Yoga Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation and Sacred Rest