Status Updates From الكيمياء العاطفية : كيف يمك...

Pg136 bringing mindfulness to strong emotions, step 4. She talks about righteous indignation and the symbolic reality involved, yet in pg28 "fight in the tea garden" she doesnt recognize this same righteous indignation that she should deal with mindfully. In the garden, she places herself morally above, and then acts benevolent by giving the person the benefit of the doubt instead of facing her Schema.

Its a glorified pamphlet for Buddhism.