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Medieval Wellness: From Beauty to Bloodletting
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Some of those solutions will be familiar to us today, as certain standards and ideals of health and wellness are inherited directly from the Middle Ages. If you've ever bleached your hair blond, eaten a "superfood" aimed at correcting an internal imbalance, or exercised as a way of clearing your head, you have more in common with the people of the Middle Ages than you might have imagined.

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