Status Updates From Living a Healthy Life with ...

Canadians beware that this book says its for USA & Canada. While this may not matter for exercises - but it does when it comes to resources available even terminology. So we gave to keep track of usa words as you go along.
It will be interesting to see how it deals with medicines, treatments, costs and availability etc. so far its a 1 star

Our weight affects our health, how we look, our ability to move, and how we feel about ourselves.

In location 508, there are two paragraphs which are garbled and make no sense at all.

I can already see that this book will help me deal better with recent injuries that have been limiting my ability to do my jobs.