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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by
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Isabelle Haeberly
is on page 55 of 209
“It’s like making yogurt. You add the culture to the milk, and then you keep the milk warm until it becomes yogurt.
Part of compassion is trust. If something positive is happening, you don’t have to check up on it all the time.
The more you check up, the more possibilities there are for interrupting the growth.
It requires fearlessness to let things be.”
— Apr 12, 2026 12:38PM
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Part of compassion is trust. If something positive is happening, you don’t have to check up on it all the time.
The more you check up, the more possibilities there are for interrupting the growth.
It requires fearlessness to let things be.”
Isabelle Haeberly
is on page 40 of 209
The chapter “Gentleness” is everything. 🪷
— Apr 08, 2026 08:53AM
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melanie
is on page 14 of 209
first book from the library in forever 😝😝
— May 23, 2024 02:07PM
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