Status Updates From How Not to Die: Discover th...
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by
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Madeline
is 33% done
“Instead of simply telling you what the science shows and then letting you make up your own mind, experts patronize the population by advocating for what they think practical rather than ideal. By making the decision for you, they undermine those willing to make even greater changes for optimal health.”
Commenton docs not offering vegetarian diets for high blood pressure/other health concerns.Meat diets r norm
— 7 hours, 50 min ago
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Commenton docs not offering vegetarian diets for high blood pressure/other health concerns.Meat diets r norm
Madeline
is 33% done
“Stop adding salt when cooking. The food may taste bland at first, but within 2-4 weeks, the salt taste receptors in your mouth become more sensitive and the food tastes better. Believe it or not, but after two weeks, you may actually prefer the taste of food with less salt.”
- use peppers, chili powder, rosemary, lemon, coriander, basil, celery, thyme, smoked paprika, curry, etc. for flavor instead of
— 8 hours, 6 min ago
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- use peppers, chili powder, rosemary, lemon, coriander, basil, celery, thyme, smoked paprika, curry, etc. for flavor instead of
