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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Gloria Osuna
Gloria Osuna is on page 174 of 304
— Feb 08, 2026 10:22AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



Zoe
Zoe is on page 235 of 304
— Feb 07, 2026 08:27PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Julie
Julie is on page 56 of 304
— Feb 07, 2026 06:57PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life





Docia
Docia is on page 180 of 304
— Feb 06, 2026 05:42PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Acidic Quagga
Acidic Quagga is on page 90 of 400
I love the amount of detail there is to the science behind AFAB physiology, explaining the highs and lows of AFAB athleticism. There are things in this book that will be making a direct change to how I go about my overall fitness.
— Feb 06, 2026 05:31PM Add a comment
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Kaz K
Kaz K is on page 203 of 304
— Feb 06, 2026 04:41PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Elske
Elske is on page 199 of 304
— Feb 06, 2026 01:55PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life




Kaz K
Kaz K is on page 155 of 304
— Feb 06, 2026 08:46AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Julie
Julie is on page 40 of 304
— Feb 06, 2026 06:19AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Colleen Cooper
Colleen Cooper is 28% done
Nothing is more depressing than the fact that you only need an extra 300 cals per day during pregnancy
— Feb 06, 2026 05:14AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Kaz K
Kaz K is on page 95 of 304
— Feb 05, 2026 04:30PM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life




Kaz K
Kaz K is on page 35 of 304
— Feb 05, 2026 09:52AM Add a comment
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



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