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Mindfulness en acción. Guía para la conciencia plena a través de la meditación Mindfulness en acción. Guía para la conciencia plena a través de la meditación
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Isabelle Haeberly
Isabelle Haeberly is on page 55 of 209
“It’s like making yogurt. You add the culture to the milk, and then you keep the milk warm until it becomes yogurt.
Part of compassion is trust. If something positive is happening, you don’t have to check up on it all the time.
The more you check up, the more possibilities there are for interrupting the growth.

It requires fearlessness to let things be.”
— Apr 12, 2026 12:38PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Isabelle Haeberly
Isabelle Haeberly is on page 40 of 209
The chapter “Gentleness” is everything. 🪷
— Apr 08, 2026 08:53AM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Jules Grable
Jules Grable is on page 129 of 209
— Nov 16, 2025 05:40PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Jules Grable
Jules Grable is on page 103 of 209
— Nov 13, 2025 06:10PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Chris S
Chris S is on page 136 of 209
— Sep 29, 2025 01:39PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Torrin
Torrin is on page 9 of 209
— Feb 22, 2025 05:54PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Raia West
Raia West is on page 97 of 209
— Dec 28, 2024 05:05PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Negar M
Negar M is on page 120 of 209
— Dec 19, 2024 06:28AM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Negar M
Negar M is on page 50 of 209
— Nov 13, 2024 05:01AM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

melanie
melanie is on page 14 of 209
first book from the library in forever 😝😝
— May 23, 2024 02:07PM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Jen Morton
Jen Morton is on page 106 of 209
— May 09, 2024 09:45AM Add a comment
Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

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