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The First Forty Days: The Essential Art of Nourishing the New Mother The First Forty Days: The Essential Art of Nourishing the New Mother
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Brianna
Brianna is on page 90 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother

Abi Bell
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The First Forty Days: The Essential Art of Nourishing the New Mother

Carly U
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The First Forty Days: The Essential Art of Nourishing the New Mother


Elle
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The First Forty Days: The Essential Art of Nourishing the New Mother


Abi Bell
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The First Forty Days: The Essential Art of Nourishing the New Mother

Sarah Zais
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The First Forty Days: The Essential Art of Nourishing the New Mother

Abi Bell
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The First Forty Days: The Essential Art of Nourishing the New Mother

Meinreike
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The First Forty Days: The Essential Art of Nourishing the New Mother

Brianna
Brianna is on page 67 of 224
Loving this book so much
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The First Forty Days: The Essential Art of Nourishing the New Mother

Grazhel
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The First Forty Days: The Essential Art of Nourishing the New Mother

Meinreike
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The First Forty Days: The Essential Art of Nourishing the New Mother

Meinreike
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The First Forty Days: The Essential Art of Nourishing the New Mother

Julia Moore
Julia Moore is on page 186 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother

Abby
Abby is 18% done
Takeaways so far:
Need warmth
Easily digestible food
40 days focus on rest recovery reception of care

Don’t forget postpartum ritual

Phases:
The Gathering
The Passing
The Gateway
— Apr 11, 2026 11:43AM Add a comment
The First Forty Days: The Essential Art of Nourishing the New Mother

Meinreike
Meinreike is on page 97 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother

Meinreike
Meinreike is on page 84 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother


Inessa
Inessa is on page 25 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother



Rosa Barbone
Rosa Barbone is on page 169 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother


Elle
Elle is on page 97 of 224
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The First Forty Days: The Essential Art of Nourishing the New Mother




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