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Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation by
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Evan Leister
is on page 36 of 227
just finished some of the thought tech section and I'm moving onto the exercises section.
This book is great for what it's setting out to do so far, equipping people with practical thought tech for movement when "the medical system" can't help them.
— Jul 09, 2025 08:27AM
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This book is great for what it's setting out to do so far, equipping people with practical thought tech for movement when "the medical system" can't help them.
