Status Updates From Shirley

Hi bub, woah it is a smokey morning! I have no idea what I'm going to do today. Pretend I'm not insanely anxious prob lol. I can hear my psych's advice in my head: "say excited, not anxious!" lmao she says the words we use matter, apparently. Okay anyways I'm off to distract myself with coffee, chores, maybe a podcast or two. So far is not working 😭 oh but my headache is gone! yay that. mysm xxx