Status Updates From The Mind Illuminated: A Com...

Ok update there are some bangers in here i am more open minded now *with a grain of salt*

I’m noticing an aversion to this book so far because of how goal oriented it is, which feels like the antithesis of a meditation practice. However, I am going to focus my attention on the pieces that feel helpful, and let go of the rest to try to remain open! My honest first thought is “no” to the whole thing, but the science of it all is definitely interesting. Maaaaybe this is contempt prior to investigation?