Status Updates From The Deepest Well: Healing t...

ooop this might make me cry

"the intersection of trauma and the developmentally appropriate egocentrism of childhood often leads a little kid to think, I made it happen"

I purchased this book because of an interview with Nadine Burke Harris on the Mel Robbins podcast. It is a fascinating (and eye-opening) look at how childhood stressors actually change our biology and show up in our health as adults. If you’re into neurology or the mind-body connection, this is a must-read.