Status Updates From The G Plan Diet: (CANCELLED)

I just finished reading the Phase 2 section. Overall it’s seemingly a shorter read than I would’ve liked so far. It makes sense that the book is a pragmatic layout of a plan to try (and seems half of the book will be recipes), however, I would’ve liked to have had more research-heavy content on gut health.

A simple read so far. I’ve managed to average 15-30 pages a day as the book isn’t too content-heavy for each page, which is a nice page. Good formatting and layout so far too.

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