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Como Domar Um Elefante: 53 Maneiras De Acalmar A Mente E Aproveitar A Vida by
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Alissa
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I just read through the first five exercises in this book and picked two to focus on this week:
1️⃣ Using my non-dominant hand a few times each day
2️⃣ Watching my hands in general- noticing and appreciating all they do for me 🫶
I’m excited to see what small shifts come from paying more attention to something so ordinary.
— Nov 03, 2025 06:27PM
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1️⃣ Using my non-dominant hand a few times each day
2️⃣ Watching my hands in general- noticing and appreciating all they do for me 🫶
I’m excited to see what small shifts come from paying more attention to something so ordinary.
