Status Updates From Dynamic Aging: Simple Exerc...

Dynamic Aging: Simple Exercises for Whole-Body Mobility
by

Katy Bowman (Goodreads Author)

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Status Updates Showing 1-30 of 153

Maureen is on page 82 of 272

— Dec 24, 2025 10:11PM Add a comment

Maureen is on page 56 of 272

— Dec 23, 2025 09:54PM Add a comment

Emily Klein is 25% done

— Nov 20, 2025 06:00AM Add a comment

Ann L. is on page 50 of 272

— Nov 17, 2025 07:23AM Add a comment

Ann L. is on page 50 of 272

— Nov 17, 2025 07:23AM Add a comment

Ann L. is on page 50 of 272

— Oct 07, 2025 10:04AM Add a comment

Vickie is on page 26 of 272

— Jun 06, 2025 08:10AM Add a comment

Vickie is on page 26 of 272

— Jun 06, 2025 08:10AM Add a comment

Vickie is on page 13 of 272

— Jun 06, 2025 01:17AM Add a comment

Courtney Worley is on page 157 of 272

— Feb 04, 2025 11:04AM Add a comment

Courtney Worley is on page 124 of 272

— Jan 27, 2025 10:09AM Add a comment

Courtney Worley is on page 49 of 272

— Jan 17, 2025 09:23AM Add a comment

Glo Fran is on page 82 of 272

— Nov 13, 2024 05:24PM Add a comment

Soňa is on page 151 of 272

Kapitola 7 Pohyb je součástí života...

— Jul 27, 2024 01:20PM Add a comment

Dynamické stárnutí: Jednoduchá cvičení pro pohyblivost celého těla

Soňa is on page 133 of 272

Kapitola 6 - způsobilost k řízení ...ale stihli sme už prebrať squatty potty, ani som nečakala 🤣

— Jul 27, 2024 01:06PM Add a comment

Soňa is on page 104 of 272

Prečo mám pocit že všetko viem a ide mi to? Som moc egoistická, alebo mi to fakt proste ide?

— Jul 24, 2024 01:27PM Add a comment

Soňa is on page 69 of 272

Kapitola 3, postupujeme od nôh na členky a pôjdeme ďalej

— Jul 18, 2024 01:36PM Add a comment

Rebekka Steg is on page 70 of 272

— Jul 18, 2024 12:45PM Add a comment

Rebekka Steg is on page 60 of 272

— Jul 17, 2024 11:16AM Add a comment

Rebekka Steg is on page 50 of 272

— Jul 16, 2024 02:54PM Add a comment

Soňa is on page 53 of 272

Kapitola 2 alebo úvod do nôh a BF topánok máme za sebou... Je fajn, vidieť dobre podané rady 💪👍

— Jul 16, 2024 01:11PM Add a comment

Rebekka Steg is on page 40 of 272

— Jul 15, 2024 12:16PM Add a comment

Soňa is on page 33 of 272

— Jul 14, 2024 01:16PM Add a comment

Rebekka Steg is on page 35 of 272

— Jul 12, 2024 12:59PM Add a comment

Rebekka Steg is on page 30 of 272

— Jul 09, 2024 12:18PM Add a comment

Rebekka Steg is on page 20 of 272

— Jul 07, 2024 12:14PM Add a comment

Stephanie is 54% done

— Jun 17, 2024 04:31PM Add a comment

Stephanie is 34% done

— Jun 05, 2024 10:52AM Add a comment

Stephanie is 24% done

— Jun 03, 2024 12:23PM Add a comment

Rebekka Steg is on page 10 of 272

— May 18, 2024 05:40PM Add a comment

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