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This is Your Brain on Anxiety; What Happens and What Helps by
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Melanie Parker
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🤯🤯🤯🤯🤯🤯🤯🤯 Less than 10 minutes into this short book and I already feel f***ing called out AND like I need to scream it’s praises to every person I encounter going forward in life!
If you interact with fellow humans in any form (aka ALL OF US), you should read or listen to this book. It is so incredibly short and such a good summary of what anxiety is.
— Dec 29, 2024 06:30AM
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If you interact with fellow humans in any form (aka ALL OF US), you should read or listen to this book. It is so incredibly short and such a good summary of what anxiety is.
