Status Updates From 101 Secrets of Highly Effec...

Hereabouts is where the chapters focus on nervousness. From the start, all recommendations have been practical. Unfortunately, because it was published prior to the advent of smartphones, the suggestions regarding tech could use an update.

Covers the basics and dives into details to consider so you can adapt to unexpected circumstances.

Something to help me grow out of my lack of confidence and crippling anxiety when it comes to public speaking. Listening to this on a long, overcast walk outside.