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Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk
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Gabriela
Gabriela is on page 52 of 360
May 14, 2020 02:38AM Add a comment
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Sally Lehman
Sally Lehman is on page 224 of 360
Jan 21, 2018 01:12PM Add a comment
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Sally Lehman
Sally Lehman is on page 149 of 360
Jan 21, 2018 05:02AM Add a comment
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Sally Lehman
Sally Lehman is on page 139 of 360
I like the authors tone and approach to debugging of mobility and stability issues, he has checks for whether things have worked, a good recovery section. His descriptions have helped me with visualization of lifts. Looking forward to the rest of the book.
Jan 18, 2018 01:19PM Add a comment
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk