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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
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t (in a half slump but also not)
t (in a half slump but also not) is on page 58 of 184
Our phones are so extremely bad holy moly
— 8 hours, 58 min ago Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Lindsey
Lindsey is on page 158 of 184
— 20 hours, 46 min ago Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life



Morgan Jay
Morgan Jay is on page 84 of 184
— May 05, 2026 02:57PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Melanie
Melanie is on page 102 of 184
— May 05, 2026 10:54AM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life



Lindsey
Lindsey is on page 124 of 184
— May 05, 2026 05:04AM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life


Cody
Cody is on page 61 of 240
— May 04, 2026 05:33PM Add a comment
How to Break Up with Your Phone: The 30-Day Digital Detox Plan

Melanie
Melanie is on page 75 of 184
If you haven't read about neuroscience or digital antagonism this is a good primer but for me it's mostly review
— May 04, 2026 05:17PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Sydne Enlund
Sydne Enlund is on page 128 of 184
— May 04, 2026 02:09PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Mathieu
Mathieu is on page 102 of 240
— May 04, 2026 07:41AM Add a comment
How to Break Up with Your Phone: The 30-Day Digital Detox Plan



Jenni
Jenni is on page 65 of 180
— May 04, 2026 03:33AM Add a comment
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan


Janine
Janine is on page 100 of 240
— May 03, 2026 01:26PM Add a comment
How to Break Up with Your Phone: The 30-Day Digital Detox Plan

Oleg Shchur
Oleg Shchur is on page 100 of 184
— May 03, 2026 11:23AM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life





Shawnee
Shawnee is on page 28 of 184
— May 02, 2026 12:49PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life


Andréanne
Andréanne is on page 46 of 184
— May 01, 2026 05:58AM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

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