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Cognitive Behavioural Therapy Box Set: 7 Steps to Freedom and 8 Lessons for Improving Mental Health! (Training, Techniques, Course, Self-Help Book 1) Cognitive Behavioural Therapy Box Set: 7 Steps to Freedom and 8 Lessons for Improving Mental Health! (Training, Techniques, Course, Self-Help Book 1)
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Pamela
Pamela is finished
Extremely thorough and highly resourceful! Best book I've read on CBT so far.
— Dec 18, 2024 05:52PM Add a comment
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts! (Happiness is a trainable, attainable skill!)

Pamela
Pamela is on page 52 of 120
Good content!
— Dec 18, 2024 02:46PM Add a comment
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts! (Happiness is a trainable, attainable skill!)





Lucy G
Lucy G is on page 55 of 161
— Apr 05, 2024 07:53AM Add a comment
Cognitive Behavioural Therapy Box Set: 7 Steps to Freedom and 8 Lessons for Improving Mental Health! (Training, Techniques, Course, Self-Help Book 1)


















Chris
Chris is on page 78 of 120
— Nov 30, 2023 08:50AM Add a comment
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts! (Happiness is a trainable, attainable skill!)


Jackie
Jackie is on page 69 of 101
— Nov 11, 2023 06:53AM Add a comment
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts

Jackie
Jackie is on page 59 of 101
— Nov 11, 2023 06:34AM Add a comment
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts

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