Status Updates From How Not to Die: Discover th...

“Drug companies rake in more than 10 billion dollars a year from blood pressure medications, you can’t make billions on beets.”

Nitrate rich veggies show massive positive effect on high blood pressure

Hibiscus tea: highly antioxidant and can reduce high blood pressure by 12% in about 50% of the population, per a study… more findings needed. But valuable in other ways