Status Updates From Body, Mind, And Sport: The ...
Body, Mind, And Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best by
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Carlos Lopez
is 80% done
Interesting book on exercise and health. Great philosophy on how working out should fit into your life. Great guide to understand your ideal workout routines and sports given your body/mind type. Love the idea of flow author presents as total mind/body harmony
— Apr 23, 2024 06:54AM
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