Status Updates From The Low Cholesterol Cookboo...

I’ve been going through these 3 smoothie recipes, and they have been delicious! They serve 2 but you can cut them in half for when you are just serving yourself. Except the third smoothie recipe, Apple Avocado Smoothie. I might not have to tell you what happens to apples and avocados if you cut them in half and save them for later…

Got lab results back from bloodwork. Cholesterol looked high and I’m turning 40 this year so I thought to set the breaking bad cookbook aside for just a bit and work on my health. So far I’ve learned a lot about fats and cholesterol and apparently eggs are okay again, as long as you only have one or two a day. No recipes yet.