Status Updates From Burnout: The Secret to Unlo...

I thought this was about how to handle burnout from work but it's more about burn out from life, society, and being a woman.

“Once you stop reopening the wounds you’ve been inflicting on yourself for years, they finally begin to heal” OKAY BUT HOWWWW

I don’t like the demonization of Human Giver Syndrome. i see the difference between assisting others because you’re a good person vs constantly burning yourself out for the sake of others but the way the authors talk continuously throughout the book about the harms of giving too much and how we need to take more time for ourselves… i don’t know if im convinced