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Mindfulness for the Mindless: A No Nonsense Guide to Breaking Free From a Mindless Life
by

John Burley (Goodreads Author)

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Christy Phillips is 50% done

— Sep 12, 2022 05:54AM Add a comment

Hugh Jones is on page 109 of 252

— May 11, 2020 03:40PM Add a comment

James Atwell is 50% done

A good, no nonsense book on how to Integrate mindfulness into your day to day activities. The simple techniques teach you how to live more deliberately.

— Oct 08, 2018 04:57PM Add a comment