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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
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Jon Hershfield (Goodreads Author)

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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

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mena ౨ৎ

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this has been so validating oh my gosh

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