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How Women Rise: Break the 12 Habits Holding You Back by
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Sarah
is on page 185 of 256
Habit 11: Ruminating
- identify a problem, make a plan to deal with it, move on
Habit 12: Letting Radar Distract
- take information in and weave it into main content
- gardener: mistakes -> beginner’s mind -> asset to work
— Oct 25, 2026 09:01PM
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- identify a problem, make a plan to deal with it, move on
Habit 12: Letting Radar Distract
- take information in and weave it into main content
- gardener: mistakes -> beginner’s mind -> asset to work
Sarah
is on page 168 of 256
Habit 10: Too Much
- excessive self-monitoring can inhibit ability to be best self & depress energy
- colleagues may take reluctance to respond as me having something to hide
- feeling/identifying emotion is power. Reacting squanders it (161)
- ideal response: powerful, confident, measured, authentic, rooted in emotion but expressed logically
- concision
- focus on competence & reliability (not disclosure)
— Oct 25, 2026 08:42PM
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- excessive self-monitoring can inhibit ability to be best self & depress energy
- colleagues may take reluctance to respond as me having something to hide
- feeling/identifying emotion is power. Reacting squanders it (161)
- ideal response: powerful, confident, measured, authentic, rooted in emotion but expressed logically
- concision
- focus on competence & reliability (not disclosure)
Sarah
is on page 157 of 256
Habit 9: Minimizing
- making myself physically small
- deferential language “just” or “only” - implies I shouldn’t be taking up the space
- talk about achievements by noting team’s effort while also how I strengthened/supported team
- hold physical space
- be present
- don’t multitask
— Oct 25, 2026 07:29PM
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- making myself physically small
- deferential language “just” or “only” - implies I shouldn’t be taking up the space
- talk about achievements by noting team’s effort while also how I strengthened/supported team
- hold physical space
- be present
- don’t multitask
Sarah
is on page 146 of 256
Habit 8: The Disease to Please
- doing more than your job can elicit resentment in others (“why is she doing my job?”)
- fear of being gossiped about can lead to wishy-washy behavior; need to accept pushback
- create a list of what tasks I did in a week - are those in my job description?
— Oct 25, 2026 07:27PM
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- doing more than your job can elicit resentment in others (“why is she doing my job?”)
- fear of being gossiped about can lead to wishy-washy behavior; need to accept pushback
- create a list of what tasks I did in a week - are those in my job description?
Sarah
is on page 135 of 256
Habit 7: The Perfection Trap
- Senior leaders need a “big-picture” orientation and perfectionism keeps me focused on small details
- healthy perfectionists delegate, notice details but consider them in larger contexts, work hard but let go when something doesn’t work out as planned, great sense of humor
— Oct 25, 2026 07:24PM
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- Senior leaders need a “big-picture” orientation and perfectionism keeps me focused on small details
- healthy perfectionists delegate, notice details but consider them in larger contexts, work hard but let go when something doesn’t work out as planned, great sense of humor
Sarah
is on page 126 of 256
Habit 6: Putting Your Job Before Your Career
- loyalty to org can keep one stuck
- loyalty to team proves I’m a good manager but top leadership positions leverage promotion
- “Senior executives succeed by extending external relationships to serve larger org”
— Oct 25, 2026 04:18PM
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- loyalty to org can keep one stuck
- loyalty to team proves I’m a good manager but top leadership positions leverage promotion
- “Senior executives succeed by extending external relationships to serve larger org”
Sarah
is on page 116 of 256
Habit 4: Building Rather than Leveraging Relationships
- Leverage: key career skill that can pay outsize rewards; always reciprocal; used for tactical & strategic goals; intentional
- help others who are poised to rise
Habit 5: Failing to Enlist Allies from Day One
- “who should I connect with to make this job a success?”
- Allies: support efforts
- Sponsors: higher-ups who assist
— Oct 25, 2026 04:16PM
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- Leverage: key career skill that can pay outsize rewards; always reciprocal; used for tactical & strategic goals; intentional
- help others who are poised to rise
Habit 5: Failing to Enlist Allies from Day One
- “who should I connect with to make this job a success?”
- Allies: support efforts
- Sponsors: higher-ups who assist












