Status Updates From Slaap

Okok, at this point, I'm completely convinced that sleep is basically a miracle drug. It's the magic potion that boosts learning by 20%, brings emotional peace, keeps us youthful and healthy, and helps us become the best version of ourselves.

Maybe that's why I looked so good when I was in Melb. I was sleeping up to 10 hours a day, I was basically living like a happy little pig 🐽

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Boring

Basically, get enough sleep because if you don’t you’re more likely to be a bad student, be obese, get depression and anxiety, develop Dementia and Alzheimer’s, develop fertility issues, cardiovascular conditions, and cancer, be infertile, be unable to lose weight, die in a car crash, die from a heart attack, die from cancer, die from weak bones and falls, and I could go on. Terrifying but 10/10