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Kayla
Kayla is on page 148 of 184
— 13 hours, 34 min ago Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life


Hannah
Hannah is on page 159 of 184
— 19 hours, 53 min ago Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Matthew
Matthew is on page 87 of 184
— 20 hours, 34 min ago Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Emily
Emily is on page 173 of 240
— 20 hours, 39 min ago Add a comment
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan








Emily
Emily is on page 170 of 240
— Jan 19, 2026 06:42AM Add a comment
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan





João Alves
João Alves is on page 162 of 184
— Jan 18, 2026 03:15PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life




Amy Tran
Amy Tran is on page 59 of 184
— Jan 18, 2026 10:10AM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life


Emily
Emily is on page 164 of 240
— Jan 18, 2026 06:51AM Add a comment
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan


Annatakken
Annatakken is 61% done
book has been very helpful- but my addiction turns out stronger than anticipated- but my screentime has been going down slightly (for now just 45 min less than average)
— Jan 17, 2026 02:25PM Add a comment
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Emily
Emily is on page 161 of 240
— Jan 17, 2026 06:37AM Add a comment
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan

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