Status Updates From Scientific Principles of St...
Scientific Principles of Strength Training by
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Joe Weber
is 57% done
The charts in the chapter on strength-recovery-adaptation are particularly useless
— Jun 23, 2025 08:31PM
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Joe Weber
is 40% done
Chapter on Fatigue Management is a banger, but some of the charts/graphs are confusing and/or useless
— Jun 18, 2025 09:45PM
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Joe Weber
is 28% done
Not a fan so far. Science rarely referenced in the text, though the end of each chapter does list references, so maybe I’ll need to read those instead. Also hate reading on my phone
— Jun 15, 2025 06:11PM
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Joe Weber
is 5% done
Font coloring is atrocious (light grey on white background), so had to invert the colors on my phone to make it possible to read
— Jun 06, 2025 09:36PM
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