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An Introduction to Tai Chi: A gentle exercise program for mental and physical well-being An Introduction to Tai Chi: A gentle exercise program for mental and physical well-being
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Katherine
Katherine is starting
This book is really perfect for my needs as a clinician (occupational therapist) in a rehab hosptial. I got the ebook and printed the pages for a binder that I can take to a patient's room. There are lots of photos we can reference together to do these wonderful simple short forms that are much more accessible than traditional tai chi. I am so grateful for this program.
Oct 30, 2020 01:14PM Add a comment
An Introduction to Tai Chi: A gentle exercise program for mental and physical well-being