Status Updates From Endure: Mind, Body, and the...

Pain is good but also know when to push through the pain. It was interesting to read abt the experiments they did with pain and the cycling hour. More pain tolerance more endurance, also depends on how much you want it and how much pain your willing to take. Mental fatigue also hinders your capability

I think it’s iterating that mental fatigue plays a role in how well you perform as well as your state of mind. The other day I was watching a YouTube video of a trainer giving placebo steroids and the guy performed very well almost just as well as having enhancers.