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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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makenzie sledd
makenzie sledd is starting
Definitely indulgent on the part of the author. A large portion felt like an advertisement. I also didn’t appreciate the last chapter completely reversing the mindful, peaceful feel of the book. The MBSR program does sound very effective and I’ve been able to implement portions of it very effectively. However, the book could have been effective at 250 pages vs over 700.
Jun 10, 2026 07:10PM Add a comment
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Rachel
Rachel is on page 300 of 722
Jun 10, 2026 09:28AM Add a comment
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Yuugen
Yuugen is on page 273 of 786
Jun 09, 2026 12:38AM Add a comment
Vivere momento per momento

Yuugen
Yuugen is on page 263 of 786
Jun 08, 2026 07:32AM Add a comment
Vivere momento per momento

Yuugen
Yuugen is on page 243 of 786
Jun 07, 2026 12:34AM Add a comment
Vivere momento per momento

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