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When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing
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Hannah
Hannah is on page 135 of 272
Jan 30, 2026 08:12PM Add a comment
When: The Scientific Secrets of Perfect Timing

Kaila W
Kaila W is on page 59 of 272
Jan 29, 2026 09:20AM Add a comment
When: The Scientific Secrets of Perfect Timing

Anujin Bataa
Anujin Bataa is 42% done
from chapter 2. about short nap

worse: +20 min can cause sleep inertia and make you feel worse.
best: 10–20 min is the most effective and helps you stay alert.

best tool for a good nap: drink coffee before sleeping. caffeine starts working after about 20 min, which reduces sleepiness (he calls this a “nappuccino” 😆)
Jan 28, 2026 02:04PM Add a comment
When: The Scientific Secrets of Perfect Timing

Kari
Kari is on page 49 of 272
Jan 28, 2026 11:38AM Add a comment
When: The Scientific Secrets of Perfect Timing

Sim Pahal
Sim Pahal is on page 74 of 272
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When: The Scientific Secrets of Perfect Timing

Hannah
Hannah is on page 50 of 272
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Kari
Kari is on page 39 of 272
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Kari
Kari is on page 13 of 272
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PG "I ain't finna read that"
PG "I ain't finna read that" is on page 87 of 272
Really opening my eyes to my daily energy cycle
Jan 22, 2026 09:22PM Add a comment
When: The Scientific Secrets of Perfect Timing

Sim Pahal
Sim Pahal is on page 54 of 272
Jan 21, 2026 09:45AM Add a comment
When: The Scientific Secrets of Perfect Timing

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