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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by
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Raquel Mendes
is on page 43 of 304
I really don't like the pace of the audiobook... For something that is meant to allow time for reflection it feels like the audiobook reader is rushing to get her train or something...
— Apr 13, 2026 08:48AM
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Jen
is starting
I am not finishing this book at this time. Because of some extremes in my recent past and in my everyday life, the things that I am socially anxious about are current realities, not past, imagined, or exaggerated. This book doesn’t allow for that in the first few chapters.
— Mar 29, 2026 05:26AM
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