Status Updates From The Mind-Changing Habit of ...

Very good and informative book on journaling

Given points for journaling are few, and might not be of use to someone who has issues outside the given ones.

I don't think people are so self unaware as the author proposes. I really disagree with that. Some people, maybe, but not the entire population.

Why are we talking about forgivness all of the sudden? It would be better as anew chapter, and not meshed together with finding your patterns with journaling, the statements given (which aren't that great), and asking other people about these. Nah.

So far not so great. A lot of exagerations, and the book this author uses to base their words aren't that good either.

I hate it when books take forever to what they are actually about. Nice and neat and to the point is my jam.

First, a lot of people in Eastern and South Eastern Europe can't afford therapists. Secondly, there's still a huge mental health stigma. And third, people already a few They're our daughters, friends, mothers, wives, etc. Life is mostly crap, and when it's crap, people don't talk about culture, nah, people are trying to survive, so all they talk about most days they meet up is their own struggles.