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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
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Gabbie Gardner
Gabbie Gardner is on page 150 of 360
At least half of the recommended exercises are repeated in an earlier chapter with slightly different wording. Not sure how much of an entire exercise it is to just notice what state you’re in—sure to an extent it’s VERY helpful but on its own should that be its own activity or the start of others?
— 6 hours, 33 min ago Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices





April
April is on page 147 of 360
— Feb 27, 2026 07:41PM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

April
April is on page 104 of 360
— Feb 24, 2026 07:23PM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices


April
April is on page 41 of 360
— Feb 16, 2026 04:30PM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices






Kolinda
Kolinda is 50% done
Insightful.
— Jan 16, 2026 08:49AM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology Book 0)

Aniket Singh
Aniket Singh is on page 115 of 360
— Dec 24, 2025 08:41AM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices





Tish
Tish is on page 58 of 360
— Dec 02, 2025 12:23AM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices





Tish
Tish is on page 35 of 360
— Nov 28, 2025 04:28AM Add a comment
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices





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