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Habit Swap: Trade In Your Unhealthy Habits for Mindful Ones by
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// Chapter 5; From Judgement and Anger to Kindness
Have a bad feeling this book is wasting my time; it's a book more on mindfulness than habits.
— Sep 22, 2026 10:52AM
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Have a bad feeling this book is wasting my time; it's a book more on mindfulness than habits.
