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Meditieren - Freundschaft schliessen mit sich selbst (German Edition) by
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Obi Lourdes
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Meditation helps us to interrupt this fixation with our emotions in a very nonaggressive, gentle, friendly way, because we invite relaxation and spaciousness into this process. We learn to recognize the fluidity of our emotions by going into them and letting them pass through like clouds in the sky.
— Jan 21, 2026 10:02AM
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