Status Updates From 正念飲食：覺察自己為什麼吃，比吃什麼、怎麼吃更重要！

正念飲食：覺察自己為什麼吃，比吃什麼、怎麼吃更重要！ 正念飲食：覺察自己為什麼吃，比吃什麼、怎麼吃更重要！
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Farhān
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Farhān
Farhān is on page 206 of 288
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Farhān
Farhān is on page 184 of 288
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food







Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food

Patricia
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The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food



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