Status Updates From How to Connect (Mindfulness...

How to Connect (Mindfulness Essentials)
by

Thich Nhat Hanh

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Bella is on page 34 of 132

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How to Connect (Mindfulness Essentials #8)

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Michael T is starting

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Denise Papcun is on page 111 of 129

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Denise Papcun is on page 75 of 129

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Genie Mitchell is on page 90 of 129

This little book is filled with big ideas on achieving mindfulness. I read each meditation in the morning with a cuppa coffee and a kitty in my lap. Truthfully, it has helped me in my journey.

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Denise Papcun is on page 50 of 129

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Denise Papcun is on page 48 of 129

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Allycat is 60% done

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