Status Updates From Beyin Sisi

1. I really like is empathetic approach

2. It bothers me that he claims a certain subsection is going to “explain the why / the science” but in large part suggests food swaps and substantiates it with “one study said…” without saying anything else about the study. Guidance is awesome (ex food swaps) but it’s not the same thing as scientific evidence…

I actually feel like this was Targeted at my heavily food scared mother during her most conspiracy theory phase. Like there are so many cultish buzzwords in this that just get slammed over and over again

I think I need to start researching these drs beforehand because wtf is this. A classist reductive pescetarian campaign masquerading as a 'brain fog treatment'

so just eat a healthy diet and exercise.....