Status Updates From Calming Your Anxious Mind: ...

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
by

Jeffrey Brantley

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Savannah Carper is on page 80 of 227

— Sep 20, 2026 11:35AM Add a comment

Savannah Carper is on page 50 of 227

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Savannah Carper is on page 30 of 227

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Andrea Souza is on page 213 of 227

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Andrea Souza is on page 173 of 227

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Andrea Souza is on page 153 of 227

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Andrea Souza is on page 101 of 227

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Beth Slucher is 50% done

Meditation and yoga nidra YouTube videos / audio have been helpful. I am mostly listening to this helpful and thorough book.

— Nov 29, 2025 01:22PM Add a comment

Tiffany Lacy is on page 124 of 227

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Tiffany Lacy is on page 90 of 227

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Beth Slucher is 50% done

— Oct 19, 2025 09:26AM Add a comment

Beth Slucher is starting

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Christopher Dent is on page 100 of 227

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Christopher Dent is on page 17 of 227

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Caitlynn Tracy is on page 101 of 227

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J Webb is 85% done

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Caitlynn Tracy is on page 74 of 227

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J Webb is 75% done

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J Webb is 65% done

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J Webb is 42% done

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J Webb is 35% done

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J Webb is 30% done

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J Webb is 15% done

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J Webb is 10% done

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Mine is on page 123 of 176

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Mine is on page 113 of 176

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Mine is on page 65 of 176

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Mine is on page 24 of 176

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Hailey is on page 213 of 227

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Hailey is on page 199 of 227

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