Status Updates From Boundary Boss: The Essentia...

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
by

Terri Cole

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Troy Terwilliger is 47% done

And the questions around past scripts. Meditation. She prompts you to look at a current conflict or boundary issue where you felt flooded with emotion (fear, intense guilt, or hot anger) and ask: “Where have I felt this exact way before?” You are looking for the familiar texture of the discomfort—that specific feeling of being trapped, small, or dismissed.

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