Status Updates From Fiber Menace: The Truth Abo...

Excellent!

Well-researched, factual, sensible and immediately engaging! I can relate to every page so far. I hope more people read this book, as it contains life-saving health advice. Also, the author is kind and manages to incorporate humor into such an important topic.

“There is absolutely no way to get quality out of a diet developed for the impoverished.”

“…hypoglycemia, hyperinsulinemia, and malnutrition— true triggers of functional mental disorders.”

“What can I eat without causing harm to myself?”

“If not interrupted by luck , education, or God’s will this vicious cycle continues unabated until patients may need surgery…”

“What a tangled web we weave, When first we practice to deceive!” Walter Scott

“To overcome dryness, one must restore intestinal flora and mineral balance, primarily potassium.”

“Potassium deficiency not the shortage of water is the principle reason behind stool dryness.”

Ooo my favorite topic, constipation.

This book is so enlightening and makes such perfect sense. It highlights one more way we have been duped by the USDA.