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The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training
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John
John is 57% done
Some of these graphs are wildly misleading, and some terms are used in ways which seem inconsistent with their (rare) uses in the literature. The one claim that I was really interested in when I bought this book seems to have come from only a single source, and I haven't found anything else corroborating it. I'm getting really skeptical here.
Aug 27, 2020 11:20PM Add a comment
The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training

John
John is 10% done
This is a pretty unpleasant read so far. Hyperbolic and pop-sciencey, poorly organized, lots of quotes from primary sources taken without context, a fair number of editing errors. I suspect I'm going to just end up mining this for its bibliography.
Aug 27, 2020 12:03AM Add a comment
The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training