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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
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Jose Antonio
Jose Antonio is on page 174 of 240
Jul 12, 2025 03:09PM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Jose Antonio
Jose Antonio is on page 166 of 240
Jul 06, 2025 04:02PM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Jose Antonio
Jose Antonio is on page 115 of 240
Jun 28, 2025 06:06AM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Firdaus
Firdaus is on page 107 of 240
May 29, 2025 09:04AM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Dustin
Dustin is on page 63 of 240
Feb 04, 2025 04:29AM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Dustin
Dustin is on page 56 of 240
Feb 03, 2025 10:39AM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Johnny Wi
Johnny Wi is 20% done
Start off with interesting study results regarding age and happiness worldwide, (Childhood is fun, adulting is all downhill, 40s are the shittiest, but it gets better???). Then it just goes into super bland and obvious health and nutrition info. The writing style is boring to annoying, may try to skim for info nuggets, or may DNF.
Jun 10, 2024 02:07PM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Ee Mun
Ee Mun is on page 163 of 240
Apr 26, 2024 07:41AM Add a comment
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

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